How to make Christmas Great this year!

Here's a round up of how to make your Christmas Great this year...



Plan ahead as much as possible... get the kids out and about...


more at...

https://www.heartfoundation.org.nz/about-us/news/blogs/stress-free-christmas


Enjoy the build up... Christmas film night...


more at...

https://www.realbuzz.com/articles-interests/festive-health-fitness/article/10-ways-to-make-this-your-best-christmas-ever



Plan to spend less time in stressful places...

more at...

https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/christmas-coping-tips/